Moving site columns and content types between farms

Question

I can't seem to find the codeplex solution that helps export site columns, content types and import back to another sc or farm.

Idea is to retain the guid for these. I know create wsp vs project is the way to go but I am the only developer and dont have time create projects.

Answer 1

I found these two PowerShell posts from Phil Childs quite helpful in my attempts (I presume you are looking for a PowerShell approach) -

• Export and import/create site columns in SharePoint using PowerShell
• Export and import/create site content types in SharePoint using PowerShell