Changing column date type is not good idea in general. Sometimes you will be lucky and everything goes fine, but sometimes it can end up badly. I do not know reason why do you want to change column date type, but I can offer few options with their pros and cons:
1. Use calculated column
Create new calculated column. In this column use formula which allows you better control of the conversion process. Like TEXT function. On the New or Edit form you will have number column, but in the view you can have number column, text column or both.
Pros:
- Items will remain intact (so Modified date or Modified by remains intact)
- Quick and relative easy
Cons:
- You will have two columns.
- Calculated column you cannot edit directly, only source number column can be edited
2. Manual copy data
Create new text column. Export list to Excel, in Excel copy number column data to text column data. Edit data if needed. In SharePoint list edit in Grid view. Manually copy data from Excel to list. You can adjust batch length by edit view (default is I think 30 items). Exit grid view.
Delete number column. Be aware that there is no turning back after you will delete number column!
Pros:
- You can check/edit data in the process
- You will end up with only one column
Cons:
- New version of item will be created (Modified date or Modified by will change)
- Can be time consuming (but still acceptable for 700 items)
3. Use Workflow/Power Automate Flow/PowerShell script
Create new text column. Create script or Workflow which copy data from one to another. Delete number column. Be aware that there is no turning back after you will delete number column!
Pros:
- Useful for many items, which is impossible to convert by previous option
- Convert data using different conditions (eg. if value is below zero do something, if is above zero do something else)
Cons:
- New version of item will be created (Modified date or Modified by will change)
- You have to have knowledge how to create and test workflow or script
- Creating workflow or script is complicated and can be very time consuming
And it is possible to combine 1. with 2. or 3. by creating calculated column and copy values from it to text column.
Do not forget mark this as answer if it helps you.