You can always generate new GUIDs using Online GUID generator or using Visual Studio
This is how you can provision your field and use it in a Content Type using FieldId and FieldRef. Follow the sample elements.xml below:
<?xml version="1.0" encoding="utf-8"?>
<Elements xmlns="http://schemas.microsoft.com/sharepoint/">
<Field ID="{5744d18c-305e-4632-8bd1-09d134f4830d}"
Type="Note"
Name="PatientName"
DisplayName="Patient Name"
Group="A Custom Group">
</Field>
<ContentType ID="0x0101000728167cd9c94899925ba69c4af6743e"
Name="Financial Document"
Group="Financial Content Types"
Description="Base financial content type"
Version="0">
<FieldRefs>
<!-- Built-in Title field -->
<FieldRef ID="{5744d18c-305e-4632-8bd1-09d134f4830d}" Name="PatientName" DisplayName="Patient Name" Required="TRUE" Sealed="TRUE"/>
</FieldRefs>
</ContentType>
</Elements>